Live Your Best Life

I feel GRRREAT!

One of the most valuable points in Ask and It Is Given by Esther and Jerry Hicks is that you don’t have to make yourself go from feeling awful to feeling “GREAT!” All you need to focus on is feeling a little bit better than you do. This releases some of the pressure. Get Ask and It is Given. The exercises in it are designed to do just that. [via Christine Kane]

Couldn't agree with you more, Christine.

Wouldn't it be nice if we could just change our emotions in an instant. Like a light switch? No, it probably wouldn't. Emotions are meant to be felt and it can be good to feel the pain of loss or sadness BUT you should never dwell in it.

When I feel myself sinking down into a place I don't want to go, I simply find and surround myself with things that will help me feel 'a little bit better'. Put in your favorite music ( positive music is best) or watch a movie you know will make you laugh. In doing so, you will discover you've put yourself on a track towards feeling much better and even feeling GREAT!

Change your perspective, change your mind.

Quotes Worth Repeating - William James

“When a thing is new, people say: ‘It is not true.’ Later, when its truth
becomes obvious, they say: ‘It is not important.’ Finally, when its
importance cannot be denied, they say: ‘Anyway, it is not new.’”
—William James

I like this quote a great deal. I came across it on whatthebleep.com in the study guide that can be found there.

This not only applies to the seemingly impossible theories behind quantum physics that will stretch your thinking, but to all things considered.

As you grow in the knowledge of the world around you and of who you are, occurances and realizations will challenge you. Don't shun them because they are new. Chew on them and discover what you might learn from each so that you'll continue to grow

Health Links: 05-26-06

What is in a smile?:  Who would you consider to be more approachable?  The person who is scowling with a frown on their face or the person next to them who is smiling and has a glowing presence?  Your answer is probably going to be the same as mine.  The smiling individual is easily approached compared to the alternative.

Whatthebleep.com:  Last week, through the effort of 2 of my XELR8 associates, Tom Long and Martysue Conklin, I was able to watch the extraordinary movie "What the 'bleep' do we know?". The movie is packed full of thought provoking content that will change the way you look at your possiblilities and the world around you.